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Day 8 of GPP Challenge with Julia V Earth. The work with the spine, legs, abs and general flexibility.
Day 28 of GPP Challenge with Julia V Earth. Little not enough energy, but normal training plan done!
Day 37 of GPP Challenge with Julia V Earth. Good job for lower body and spine.
Day 9 of GPP Challenge with Julia V Earth. Flexible legs and strong abs are the main targets for today.
Day 22 of GPP Challenge with Julia V Earth. Hard workout on the whole body.
Day 11 of GPP Challenge with Julia V Earth. Attention to the flexibility of the entire body, hands and legs strength.
Day 15 of GPP Challenge with Julia V Earth. The last easy training before come back to normal.
Day 38 of GPP Challenge with Julia V Earth. Easy training program for awful condition.
Day 11 of GPP Challenge with Julia V Earth. Attention to the flexibility of entire body, hands, legs
Day 14 of GPP Challenge with Julia V Earth. Muscles stretching and press training in easy variant.
Day 35 of GPP Challenge with Julia V Earth. Absolutely crazy training for the abs.
Day 23 of GPP Challenge with Julia V Earth. Let's take a rest with easier training.
Day 9 of GPP Challenge with Julia V Earth. Flexible legs and strong abs are main target for today.
Day 24 of GPP Challenge with Julia V Earth. One more day of easier training helps to recover the body.
Day 26 of GPP Challenge with Julia V Earth. Super easy and relaxing workout for the body with almost no energy.
Day 5 of GPP Challenge with Julia V Earth. Attention on spine and flexible legs.
Day 30 of GPP Challenge with Julia V Earth. It was a pretty hard workout for me.
Day 33 of GPP Challenge with Julia V Earth. Day by day my body gets stronger.
Day 12 of GPP Challenge with Julia V Earth. Training by special, easier program for a weak condition.
Day 39 of GPP Challenge with Julia V Earth. The last 2 exercises for the press were very hard.
Day 39 of GPP Challenge with Julia V Earth. The last 2 exercises for the press were very hard to perform :)